Wellbeing and Resilience Online Program + Guide

Wellbeing and Resilience Program

• The Society's Health and Wellbeing Program has been developed as a way of engaging with members of the South Australian Legal Profession on the important topic of mental health and wellbeing. The aim of this programme is for participants to expand their own knowledge of these issues, and for them to then contribute to the building of a culture of wellness and self-care throughout the legal profession in South Australia.
  
  The aim of the course is for participants to expand their knowledge of these issues and then contribute to building a culture of wellness and self-care throughout the legal profession in South Australia.
• Begin the program

Wellbeing and Resilience Guide

• Looking after yourself – both physically and mentally – should not be seen as selfish; being unwell costs much more than being well.
  
  With assistance from the Professional Standards Councils, the Society created the Wellbeing and Resilience Guide to set out in a clear and simple way some of the key aspects of physical and mental health and how to develop and maintain good health so as to help steer clear of major issues.
• Read the Guide here
• Please note the guide is currently being reviewed with regard to the links to external resources by the Wellbeing and Resilience Committee, with a re-branded and updated guide to be published soon.

External Wellbeing and Resilience Resources

In an emergency, call 000.

If it is not an emergency, there are a variety of resources available for both immediate assistance and general health and wellbeing. These includes mental health and support help lines and government resources. Please click here to learn more.